For empaths, deep feelers, and nervous system nerds 🤓

What’s your body trying to tell you? Find out in 5 minutes.

Download the Body Message Decoder

Get The Body Message Decoder

🎯 No prior experience needed.

⏱️ Takes only 5 minutes.

🧠 Trusted by therapists, coaches and doctors.

What if healing your nervous system was easier than you’ve been told?

A few years ago, I was doing everything “right.”

Breathwork. Therapy. Meditation. All the healing practices I was supposed to do.

But my body still felt like chaos.

One moment I was hyper-aware of everything around me—tension in my chest, buzzing in my gut, other people’s moods hitting me like a freight train.

The next I’d collapse into exhaustion, shame, or complete disconnection.

I kept thinking:
“Why is this still happening? What am I missing?”

Turns out—I wasn’t broken.

I was just trying to fix myself with my mind… when the messages were in my body.

Here’s what no one tells you:

80% of your nervous system’s communication goes from body to brain—not the other way around.

So if you’ve been trying to think your way out of stress, dysregulation, or emotional overwhelm…
you’ve been working uphill.

There’s an easier road.

That's why I made the Body Message Decoder

A simple, powerful tool that helps you:

  • Understand what your body is trying to tell you (without overthinking)

  • Decode tension, pain, or fatigue in just a few moments

  • Spot what’s yours vs what you’ve absorbed from others

  • Take one grounded, self-honoring step back to clarity

Instead of:

  • Spiraling when a symptom shows up

  • Absorbing other people’s energy

  • Feeling like you have to do more to heal

You get to:

  • Recognize the signal your body is sending

  • Breathe into clarity, not confusion

  • Reconnect with your body as an ally—not something to fix

You don’t need more information.

You need a map.

This is your first step.

Benjamyn Fergusson isn’t just a somatic therapist, he’s a bridge back to the body. For 20+ years, he’s helped thousands of people shed pain, trauma, and disconnection; guiding them to live with strength, presence, and freedom in their own skin. From world-class practitioners to self-healers, Benjamyn’s work spans 50+ countries and blends coaching, rehab, and deep nervous system wisdom. Through his 4 Neuro-Somatic Healing Pathways, he trains doctors, therapists, and health pros to go beyond symptom relief into real, lasting embodiment.

He’s the founder of Neuro Somatic School and the teacher other teachers turn to when nothing else works.

Download the Body Message Decoder

Takes 5 mins | No cost | Immediate access

Why I made this:

I believe Empaths are the healers the world needs most.

Our sensitivity isn’t a flaw...it’s power we haven’t been taught to hold.

We feel deeply because we’re connected to truth.

But we’ve been taught to disconnect to survive.

This tool helps you come home to your body—

not to fix yourself, but to remember your power.