There’s something magical about them… Perhaps it’s their seamless embodiment of balance, strength, flexibility and power, not just on the outside, but on the inside too.
One of the big questions I asked for a long time is…
…How do you get more flexible like a Shaolin Monk?
To begin to find some answers I dove into their practices, and I learned much. In this post I’ll be sharing some of what I’ve learned about how Shaolin flexibility training can help you get flexible fast, not just physically, but mentally too. [Read more…] about The Shaolin Training Guide to Get Flexible Fast … er