
Ever feel tension in your body and think, ‘Why here? What’s this about?’ This map shows you what your body’s trying to say. Learn how to read the hidden messages of your body.

The ones who absorb the room.
Who can sense tension before it’s spoken.
Who hold space for others but feel alone in their own overwhelm.
You’re ready to do deep healing work.
You’re aware, awake, and tired of “managing” your sensitivity like it’s a problem.
You want to trust your body again.
To feel safe inside—not just safe around others.
To move through life without bracing, apologizing, or over-functioning.
I've been there and I know what it feels like.
Here's what I know from working as a Somatic Therapist for the last 20 years:
You’re not broken.
You’re just waiting to come home to yourself.
To become un-f*ckwithable.






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